Be Free Yoga and Wellness studio also offers private personal instruction and semi-private group lessons. Rates are $60 per hour. For all inquiries, contact us at info@befreeyoga.net or call 813.205.9960
Welcome to Be Free Yoga & Wellness Studio - Winter Park, FL
108 ASANAS YOGA WORKSHOP AVAILABLE NOW & POSTER LAUNCH IN APRIL PDF Print E-mail
Written by Administrator   
Wednesday, 01 October 2008 10:00
The Warrior Women Project for the 108 Asanas was a wonderful success!! Thanks to all for their support and participation. For those of you who could not be there please see video links below.
Fun times with the Warrior Women: http://vimeo.com/33106865
REGULAR CLASS SCHEDULE
DAY CLASS TIME LOCATION STUDIO 
 Monday  Hot 26 Plus 1 10:00am - 11:15am       Altamonte SpringsASY Yoga 
Wednesday POWER FLOW10:00am - 11:15am        Altamonte Springs ASY Yoga 
Friday Funky Flow10:00am - 11:30am Altamonte SpringsASY Yoga
 BIKRAM YOGA    Orlando Bikram Yoga West Orlando   
615 HOUR TEACHER TRAINING STARTING ON JAN 28TH 2012.  REGISTER EARLY FOR DISCOUNTS
Altamonte Springs Yoga (ASY)  located at 249 West State Road 436 #1085, Altamonte Springs, FL 32714 Phone: 407 494 5758 Website: www.altamontespringsyoga.com
Bikram Yoga West Orlando located at 5302 Central Florida Parkway, Orlando FL 32821  Phone: 407 238 0755 Website: www.bikramyogawestorlando.com
Bikram Yoga New Smyrna Beach located at 492 North Causway, New Smyrna Beach FL 32169 Phone: 386 427 4848 Website: www.bikramyogansb.com

OUR POPULAR CLASSES ARE STILL AVAILABLE IN A SEMI-PRIVATE SETTING
Vinyasa Flow
Hot Flow
Pure Power
See All Class Descriptions below or contact us at 813-205-9960

 

Last Updated ( Friday, 06 April 2012 17:39 )
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Classes PDF Print E-mail
Written by Administrator   
Wednesday, 01 October 2008 09:54

CLASSES

Vinyasa Flow - Find your inner balance with this blend of asanas linked together with the breath. You will leave refreshed, stress free and ready to take on the rest of your day feeling balanced and light!

Hot Flow -  Our Volcano Vinyasa class is an ashtanga based flow class conducted in a heated room designed to warm you up inside and out. We will work our bodies head to toes with a creative mix of postures guaranteed to leave you empowered, cleansed and free.

Pure Power - Power yoga at its best. We create heat with the breath warming you up from the inside out. The postures are more challanging and designed for the intermediate to advanced student. Strengthen, awaken and enlighten.

These classes are still available in Private or Semi-Private classes. Reserve your favorite class today!!

 

Last Updated ( Friday, 06 April 2012 17:36 )
 
Private & Semi-Private Yoga Lessons PDF Print E-mail
Written by Administrator   
Wednesday, 07 July 2004 09:54

Free your mind from tension and stress by moving through an invigorating series of yoga poses designed to meet your individual needs. Classes will be challenging yet rewarding for all who attend. Learn to find balance in your life starting today.

 

“Your Journey Starts Now.”

 

Private Lessons:    $75

*  Beginner, intermediate advanced series available

* Classes are designed to meet individual needs

 

Yoga Class

* Guided meditation also available

 

 

 

 

 

 

 

 

Last Updated ( Tuesday, 13 March 2012 15:32 )
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